Thursday, 9:30 to 10:30 a.m.: Tai Chi for Older Adults
This low impact Tai Chi class will start with a Daoist form of Chi Gung (new energy work) called 8 Treasures. Benefits include a reduction of stress and physical discomforts. Come try this ancient form. All levels of experience are welcome.
Thursday, 10:30 to 11:30 a.m.: Creative Arts Class
This class covers a variety of creative arts, including painting, pastels, drawing and more. All levels are welcome!
Thursday, 11:30 a.m.-1:30 p.m.: Free Movie for Older ADults
Seniors are invited to enjoy a free movie, along with popcorn and other snacks. Movies are held twice a month on Thursdays. Please pre-register if you plan to attend sot hat we can be sure to have enough refreshments for all.
For more information about these activities, please contact the Community Center at 562-383-4200.